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STOP SMOKING 101: A Book On HOW TO STOP SMOKING THE EASY WAY
Over-eating is a Problem: Here are the Strategies I Used to Conquer Over-eating
Over-eating is a Problem: Here are the Strategies I Used to Conquer Over-eating
We are very susceptible to the strength of the ties that connect us to smoking. This book helps you get to those emotional and physical connections and remove them and instills the personal power to take action to quit smoking and remain smoke-FREE. Within these page are a variety of simple and effect strategies to assist you in getting what you desire - a smoke-FREE lifestyle. FREEDOM!
Over-eating is a Problem: Here are the Strategies I Used to Conquer Over-eating
Over-eating is a Problem: Here are the Strategies I Used to Conquer Over-eating
Over-eating is a Problem: Here are the Strategies I Used to Conquer Over-eating
Identify and release the mental, emotional, and physical connections to your over-eating problems. Discover how to find the triggers which cause a return to your old eating behaviours. Develop strategies to remove and diffuse these triggers. How can your auto-pilot cause you to be fat? Roberta shows you the path to a healthier and happier life.